Fresh tasting and mildly pea-flavored. Very versatile and long lasting. Vitamins A, B, C and E, calcium, chlorophyll, iron, magnesium, niacin, phosphorus, potassium, amino acids. Smoothies, sandwiches, salads, etc. One of the largest natural sources of the DAO enzyme (which reduces histamine in the digestive tract) and may help digestion. Average weight, 12-16 oz., 2-weeks grow time.